SHADOW
YOGA
Different from nearly all the known Yoga experiences, Shadow Yoga make one realize his/her hidden mental intelligence.
Editor: Sidni Karavil

I have been experiencing Shadow Yoga for about a year, and it is the opposite of ordinary. It is a system connected to Hatha Yoga which depends on the discovery and the resolution of physical, mental and emotional patterns that constrain the person. Shadow Yoga helps the body to strengthen from the feet to the core. The student becomes purified from the excitement which excess muscle strength created and meets their hidden mental intelligence while they start to step onto an emotionally solid foundation. The poses of the Shadow Yoga naturally leads one towards their inner world.

After every class, I find myself having moved one step ahead. I learn something new about my brain and my mind at each class. While yoga challenges my body to death, that great obstacle of my life which I couldn’t manage to overcome seems like a low ditch.

FROM THE ARCHIVES
FEASTS
FINDS
CASE SERIES
ALL ARCHIVES
FROM THE ARCHIVES
FEASTS
THE DIAMOND FOLD

The art of using the right napkin in four steps.

FINDS
THE BARBICAN CENTRE

Is the Barbican Centre, one of the greatest examples of brutalist architecture, a monument of ugliness or an architectural gem?

CASE SERIES
MEMOR(Y)IAL DESTRUCTION

The art month in Istanbul is September and for me it took a start with the exhibition “Memor(y)ial Destruction”.

BLACKOUTS
SEGOVIA

‘In Medina del Campo the history of Spain can be experienced on its streets, its public places and in the cluster of historical buildings in the city center. This is the city of Isabella, Queen of Spain.’

LOVE LETTERS
FEM GÜÇLÜTÜRK

The love letter to Çıtlık Ağacı (Turpentine Tree) that botanist Fem Güçlütürk wrote is reflecting something beyond the love that we know.

SENSES
AYŞE BOYNER

We feel Ayşe Boyner’s high energy through all of her senses.

CITIZENS
NURAY ADA

Best friend, a local break spot, a deep relaxing breath, or maybe a handful of mud ready to be shaped…